Insane  Personal Training

"I don't stop when I am tired , I stop when I am done."  -  David Goggins

ABOUT


Hello everyone,


My name is Ana-Maria, a dedicated and enthusiastic individual, bubbling with energy. I discovered and explored my love for fitness after having my kids, and pursued this passion and haven't looked back ever since! For this reason I will understand and empathise with the struggles of undergoing your fitness journey later in life, but will motivate you and encourage you to discover your true potential every step of the way.


Being a member of CIMSPA with Level 2 Fitness Instructing, Level 3 Personal Training and Level 4 Nutrition Coach certificates, I intend to share my knowledge and provide nutritional guidance to optimise your performance. 


Whether a beginner seeking someone to help establish and achieve your goals, or a gym fanatic in need of some further guidance; whether you want to improve your fitness, lose weight or just indulge in a happier, healthier lifestyle, I am here to help and guide you in the most supportive way! 


I am beyond excited to help you reveal your true capabilities and push you towards your best self. Please send me an email, message or call and I would be more than happy to help or answer any further questions!


Thank you, Ana-Maria

QUALIFICATIONS

-All certifications were awarded by NASM / Premier Global

-Certified Level 2 – Gym Instructor
-Certified Level 3 – Personal Trainer
-Certified Level 4 - Nutrition Coach

-Registred member of The Chartered Institute for the Management of Sport and Physical Activity

SPECIALIST AREAS


-Bespoke plan for your natural shape and lifestyle
-Weight loss
-Nutritional guidance/coaching

-Strength and conditioning

-Muscle tone and development

Personal Training 

As a Personal Trainer  I work with a variety of clients that are trying to improve their fitness, physicality and overall health. My duties include evaluating a client’s needs and goals, modelling workouts, making a workout schedule for clients and assisting them throughout the session.


Price per session:  £35  

Price for a 10 session bundle £300

Personal Training + Nutrition Coaching 

In addition to just a PT session I will support you with nutritional advice and dietary information.


Disclaimer:

Please note that this service does not include detailed meal plans as that would be the job of a registred nutritionist.


Price per session:  £40 

Price for a 10 session bundle £350

TESTIMONIALS

Claudia

I worked with Ana for about 1 month with great success. Excellent nutritional advice, progressive training and positive reinforcement throughout. Would highly recommend.

Stefan

Ana is really passionate about her job. professional, expert advice and always there for motivation and encouragement! Doing his best to help me get to my goals

CONTACT US